Online Sanctuary

The healing of White Lotus Grace

extends to anyone anywhere anytime.

I invite you to experience

the peacefully powerful practices

and personal compassionate support shared 

in the streaming video collection and

live online classes, courses, circles, and services.


Online Classes

I offer live interactive healing, dance, and meditation classes by Skype, Zoom, or other video conference call service. I keep them small and intimate, with up to 4 members, for personal quality interaction and experience. Sliding scale rates invite you to give as much as comfortable. Mailed checks or online payments are welcome. (Please note there is an additional 3% transaction fee charged when paying via PayPal.)

Single Class: $25-50

5-Class Package: $115-240

Group Meditation: Donation

Stretch & Strengthen

Free Trial

A favorite daily routine, Stretch & Strengthen pampers you in self care. It is a beautiful time to get off your feet and on the mat, to center, de-stress, and release. We work with breath, intention, gentle stretches, and floor barre exercises to loosen and tone simultaneously. You're invited try your first class free during the following days and times:

Mondays, Jan. 27 - Feb. 3, 6:00 - 7:00 PM EST

Saturdays, Jan. 25 - Feb. 8, 11:00 AM - 12:00 PM EST 

Healing Dance Circle

Online Class & Community

The Online Healing Dance Circle is more than a class; it is a creation of compassionate community. We share and connect in a safe supportive atmosphere, then move through an intuitively guided Healing Dance sequence to nourish individual and collective needs. The free flowing energy lifting movement enhances physical fitness with emotional, spiritual, meditative, creative, healing features.

Tuesdays, 6:00 - 7:30 PM 

Pray, Dance, Love

Online Meditative Movement Class

Pray, Dance, Love nurtures wellness of body, mind, and soul. It begins with a warm-up that raises energy, releases tension from the joints and muscles, stimulates the meridians and chakras, and grounds the individual in personal intention. Inspired by the Ignatian way, the practice then moves through five phases of opening the heart, taking stock of blessings with gratitude, reviewing the day with mindfulness, receiving divine assistance to self improve, and empowerment from All-Attractive Source to go forward. Finally, Pray, Dance, Love winds back down into the root of one’s intention, packing it up carefully into the heart to carry ahead in daily life. The format blends guided and individually-inspired movement, accessible to any body, and it is created with respect for each individual's full freedom to Pray, Dance, Love according to their own faith and self-expression. 


Wednesdays, 6:30 - 7:30 PM

Please reload

© 2015 by White Lotus Grace: Spiritual Healing Arts & Dance. Humbly created with

Millbrook, New York     (845) 677-3517
  • Facebook
  • Twitter
  • YouTube
  • Instagram