Service Description

Meditation is an art of focusing inward to receive the natural wisdom of the soul and God as the universal source, inner guide, and Divine beloved. It is an art of creation as well. Meditation does not require artificial emptying of the mind; rather, by guiding it along a positive path to a spiritual center of contemplation, the mind naturally quiets, expanding its receptivity to peace and Divine inner guidance. Like drinking from a pure well, it soothes and refreshes body, mind, and soul. There are many ways to meditate. At White Lotus Grace, I offer intuitively guided meditation, moving meditation, and mantra meditation.

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