Courses

Grace, Moving in Divine Alignment

Devotional Private Course
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Sacred sound, movement, meditation, and intuition offer to move you through this 5 part private course of defining grace, embodying grace, holding grace, hearing grace, and receiving grace in your body, mind, and soul. The course contains 5 private personalized sessions with accompanying book and video. It is offered virtually or in person.

Embodying Transcendence

Gita-inspired Private Course
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In the Bhagavad Gita, Krishna explains three modes of material nature which bind the embodied soul to an existence of conditioning. Goodness, passion, and ignorance. He also describes the quality and path of transcendence beyond them. This course will discuss the attributes of each and engage movement or dance to heighten recognition of what they feel like in the body and mind. It will progressively move through the lower modes and rise above them to an experience of spiritual freedom, knowledge, and joy. This course offers 4 virtual or in person private sessions and a personal hardcover Bhagavad Gita, As It Is. Semi-private or small group courses can also be arranged.

Dancing with the Fruit of the Spirit

Bible-Inspired Private Course
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In the Bible, the Epistle to the Galatians speaks of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control as the fruit of living in alignment with the Holy Spirit. These qualities are not only gifts but guiding indicators of God's presence and pleasure. This course will look, listen, and feel into the Fruit of the Spirit in your life. We will discuss, meditate, move, dance, and intuit understanding, receptivity, embodiment, life, and immersion in the sweetness flowing from each attribute. The course offers 9 virtual or in person private sessions, or can be shared with a friend or few as a semi-private or small group course. 

A Circle of Grace

Moving In Divine Alignment Course
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Grace is defined as simple elegance of movement, the unsought favor of God, and the honoring of another with one's presence. When all three aspects of meaning come together in union, the totality of grace is experienced and movement through life becomes refined with ease. This art of living gracefully, moving in divine alignment, is already known to the soul and simply revivable. A Circle of Grace flows toward that goal. Hosted in a small virtual gathering of friends, the course includes five 90-120 minute sessions of interactive reading, discussion, and intuitively guided healing dance, meditation, or movement to embody the message, along with a copy of the book Grace, Moving in Divine Alignment for each participant.

Moving Forward : Beyond Grief & Stuckness

Private Healing Course
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Moving Forward is a course of healing designed to soothe and support release of emotional pain and progress past it. Intuitively flowing through guided meditation, expressive movement/dance, sacred sound, and energy healing, Moving Forward empowers revitalization, transformation, creation, and manifestation of new and brightened life. Each course and session is personally tailored to your individual  journey, and can be undertaken by phone, virtually, or in person*.

WAke Up, Celebrate, Re-Create

inspirational Private Course
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A deeply personal, transformational journey of self discovery and expression. It invites you to move or dance along a path of internal exploration, guided by a contemporary multi-textured musical rendition of a traditional Bengali prayer composed by an exceptional, visionary, prolific, 19th century saint and magistrate. It is offered virtually and in person* as a 1 session workshop or a 5 session private course, but can be extended to include one to three companions upon request as well.

Pray, Dance, Love

Private Moving Meditation Course
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Inspired by the Ignatian way, Pray, Dance, Love moves through five phases of opening the heart, taking stock of blessings with gratitude, reviewing current experiences with mindfulness, receiving divine assistance to self improve, and spiritual empowerment to go forward. The format blends guided and individually-inspired movement, accessible to any body, and it is created with respect for each individual's full freedom to pray, dance, and love according to their own faith and self-expression. It is offered one-on-one as a single session workshop or a 5 session course. Pairs and trios are also welcome. It is accessible virtually or in person*.

Moving By Faith

A Course of Embodying Inner trust
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"God has a perfect plan for us. He never does it all at once, just step by step, because he wants us to learn to walk by faith, not be sight."

 

What does that actually feel like? The course of moving by faith in life is a personal one. There are as many ways as there are individuals, moments, and experiences. Day by day, step by step, we will explore what it actually feels like to embody and move by faith for you now.  By framing movement and/or other practices with intention, we will journey into the core of the heart, the seat of the soul, and "dance" to the sound of God guiding from within. I will support you to strengthen footing on a foundation of trust and build upon it until moving by faith through life becomes a daily practice, a habit, an integral way of being. The content will be personalized for you at each step and circumstance of your life, by intuitively receiving guidance for you, and adapting the embodied practices as relevant and appropriate to your nature, movement, and devotion. The course offers 30 private sessions scheduled at your pace. Semi-private or small groups courses can also be arranged. The course sessions can take place by phone, Skype, Zoom, or in person*.

Embodying Love

1 Corinthians-Inspired Private Course
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"Love is patient, love is kind.

It does not envy, it does not boast, it is not proud.  

It does not dishonor others, it is not self-seeking, it is not easily angered,

it keeps no record of wrongs.

Love does not delight in evil but rejoices with the truth.  

It always protects, always trusts, always hopes, always perseveres."

1 Corinthians 13:4-7

Embodying Love invites you to step into the patient, kind, humble, hopeful, truthful, trusting, protective, persevering qualities of love described in this beautiful Biblical verse. Within every instruction spiritually imparted is also the power to carry it out. With that grace, this course offers 15 remote or in person private sessions of heart-centered healing, movement, meditation, prayer, and intuitively guided integrative practices to release love-blocking obstacles and immerse in pure love's charitable spirit. The experience can also be shared with a partner as a semi-private course or with a small group of friends and loved ones.

Chant, Dance & Be Happy

Sacred Sound & Dance Workshop
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This workshop is an experience of sacred sound and dance that dips and dives into the joy of mantra meditation and soulful movement. Inspired by the Bhakti devotional tradition, it draws from a divine reservoir that nourishes the heart toward full and happy expression. It is offered privately, semi-privately, and in small groups.

Spiritual Healer/Teacher Training

Intuitively Guided Private Course
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I offer private intuitively guided coaching to support you in discovering and/or developing your own unique God-given gifts and spiritually-based service. Your course will be personally designed to connect with your individual voice, abilities, confidence, and soul style to express as a healer or teacher. The duration, content, and payment of your mentoring program will be determined through mutual assessment of your goals, interests, and needs. Please contact me to receive a free consultation and discuss potential course planning.

* In-Person course requests are individually assessed

with sensitivity to current COVID considerations and safety protocols.