Spiritual Healing Dance

Stretch & Strengthen

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A favorite daily routine, Stretch & Strengthen pampers you in self care. It is a beautiful time to get off your feet and on the mat, to center, de-stress, and release. We work with breath, intention, gentle stretches, and floor barre exercises to loosen and tone simultaneously. You're invited to try your first class free during the following days and times:

Mondays, Jan. 27 - Feb. 3, 6:00 - 7:00 PM EST Online

Wednesdays, Jan. 22 - Feb. 5, 11:30 AM - 12:30 PM in Millbrook

Saturdays, Jan. 25 - Feb. 8, 11:00 AM - 12:00 PM EST Online


Regularly valued at $25 per class or $50 per half hour private session

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Transition Gracefully

Seasonal Healing Dance Package

There is a season for all things. Transitions between them can range from exciting to unsettling. No matter what the nature of the change or its effects, there is opportunity to move through them with grace. This special healing package offers support for body, mind, and soul in changing times and seasons. It includes:

1 Intuitive Dance Reading &

Energy Healing Treatment

1 Class of Your Choice

1 Private Session


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© 2015 by White Lotus Grace: Spiritual Healing Arts & Dance. Humbly created with Wix.com

Millbrook, New York     whitelotusgrace@gmail.com     (845) 677-3517
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