Spiritual Healing Dance
Stretch & Strengthen
Free Trial
A favorite daily routine, Stretch & Strengthen pampers you in self care. It is a beautiful time to get off your feet and on the mat, to center, de-stress, and release. We work with breath, intention, gentle stretches, and floor barre exercises to loosen and tone simultaneously. You're invited to try your first class free during the following days and times:
Mondays, Jan. 27 - Feb. 3, 6:00 - 7:00 PM EST Online
Wednesdays, Jan. 22 - Feb. 5, 11:30 AM - 12:30 PM in Millbrook
Saturdays, Jan. 25 - Feb. 8, 11:00 AM - 12:00 PM EST Online
Regularly valued at $25 per class or $50 per half hour private session
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Transition Gracefully
Seasonal Healing Dance Package
There is a season for all things. Transitions between them can range from exciting to unsettling. No matter what the nature of the change or its effects, there is opportunity to move through them with grace. This special healing package offers support for body, mind, and soul in changing times and seasons. It includes:
1 Intuitive Dance Reading &
Energy Healing Treatment
1 Class of Your Choice
1 Private Session
$250